Once you answer all of the questions from the previous blogposts, and start to realize that you have more work to do than you thought (and don’t worry, I’ll give you some suggestions at the end on how and where to get that help!), it’s time to turn the focus outward. You’ve already done the […]
Oh? It’s Time For You To Open Up
Filed Under: Anxiety, Depression, First Category, General, Mental Health, PTSD, Trauma, Uncategorized Tagged With: Action plan, anxiety, Depression, Mental Health, Mental wellness, Motivation, Psychology, PTSD, Self-Help, Stuck, therapy, trauma, Unstuck