I keep seeing people talking about leaving 2020 behind as if it didn’t happen. And while I partially agree with that sentiment, if it is true that hindsight is 2020, wouldn’t we want to keep it in our memories so that we can learn and grow from it? Aren’t there lessons we’ve learned from and […]
Even More Tangible and Powerful Ways to Live in the Present Moment
I offer the previously mentioned resources (in the last blog post about Nowness) that you can begin to look into if you are curious about this whole mindfulness thing. The wonderful thing is that it doesn’t have to be taken too seriously, nor does it have to take up your entire day. It can be […]
It’s Time To Start Living Powerfully In The Now!
What Does ‘Live In The Now’ Mean, Anyway?! Nowness, or being fully present in each moment, is one of my favorites these days. This has become a somewhat newer practice for me, and I’m so thankful to have found this! Granted, I’ve been unknowingly practicing this for years, and you probably have been too, just […]