Motivation Archives | Damon Silas

What’s your New Year’s ACTION Plan?

December 29, 2018 by Damon Silas Leave a Comment

I have a question to ask you if you don’t mind. I’m just curious what your New Year’s Resolution…ahem…ACTION Plan is? You see, we all have resolutions at this time of year. I get it. This is the time when we start thinking about what we want to accomplish in the New Year. It’s […]

Filed Under: Anxiety, Depression, Mental Health, Natural Healing, New Year's Resolution Tagged With: Action plan, anxiety, clarity, Depression, growth, meditation, Mental Health, Mental wellness, mindfulness, Motivation, natural healing, New Year, nowness, Psychology, Self-Help, spirituality, Unstuck

The BusyKid App: The Age-Old Question About What to do with Your Child’s Negative Behaviors Solved!

August 11, 2018 by Damon Silas Leave a Comment

Yall. Parents. We may have just found the answer to all your prayers. The number one solver of all your problems when it comes to dealing with your kids and their tantrums. Or negative behaviors. Or whatever it is you want to enhance to even decrease. A parent just told me about this app this […]

Filed Under: Parenting, Teens/Children Tagged With: adolescents, app, behaviors, children, chores, Mental wellness, Motivation, natural, parenting, parents, phone app, Psychology

Happy Independence Day! Here’s Your Chance to Win Personal Freedom!

July 4, 2018 by Damon Silas Leave a Comment

In honor of Independence Day (and the 2-year anniversary of the release of my first book, From Mourning To Knight: Overcoming Loss), I’m doing a book giveaway! Enter now for your chance to win a FREE signed copy of my book. And the more you like and share, the more chances you have […]

Filed Under: Anxiety, Depression, Grief, Mental Health, Natural Healing, PTSD, Trauma Tagged With: anxiety, Depression, Mental Health, Mental wellness, Motivation, Psychology, Self-Help, Stuck, trauma, Unstuck

The Power of Hemp

February 13, 2018 by Damon Silas Leave a Comment

While those who I’ve worked with know that what I teach you is something I ascribe to, for those who I may not have worked with just yet (you see what I did there!), I am a firm believer in practicing what I preach. That includes everything I do – whether it’s EFT (aka […]

Filed Under: Abuse/Neglect, Anxiety, Depression, First Category, General, Grief, Hemp, Mental Health, Natural Healing, Parenting, PTSD, Self-Esteem, Trauma, Uncategorized Tagged With: clarity, energy, focus, hemp, hemp oil, meditation, Mental Health, Mental wellness, Motivation, natural, natural healing, natural health, Unstuck

Even More Tangible and Powerful Ways to Live in the Present Moment

October 24, 2017 by Damon Silas Leave a Comment

I offer the previously mentioned resources (in the last blog post about Nowness) that you can begin to look into if you are curious about this whole mindfulness thing. The wonderful thing is that it doesn’t have to be taken too seriously, nor does it have to take up your entire day. It can be […]

Filed Under: Anxiety, Depression, First Category, General, Mental Health, PTSD, Trauma, Uncategorized Tagged With: Action plan, anxiety, breathing, Depression, meditation, Mental Health, Mental wellness, mindfulness, Motivation, nowness, presence, Psychology, PTSD, Self-Help, Stuck, therapy, trauma, Unstuck