Happy New Year’s Eve and an even Happier New Year! As we enter 2018 and I reflect back on this past year, I wanted to share some thoughts. I have come to the realization that 2017 has been a PRD-Gd one. No, that’s not a typo. That’s exactly what I meant. Yes, it looks like […]
Reflections On The Past Year
Filed Under: Abuse/Neglect, Anxiety, Depression, First Category, General, Grief, Mental Health, PTSD, Trauma Tagged With: anxiety, Depression, determination, growth, meditation, Mental Health, Mental wellness, mindfulness, New Year, persistence, Psychology, resilience, Self-Help, spirituality, Stuck, therapy, Unstuck