Are you a parent struggling with what to do with your Fortnite-playing child? I hear it time and time again. Almost daily as a matter of fact. “What do I do when my child starts throwing things, hitting things and tantruming when I ask them to stop playing Fortnite?” “Or while they’re playing the […]
Mental Health In The Workplace
Yesterday I had the pleasure of recording an interview with Titus Bartolotta and Chris Allison of Solutions From The Huddle on Charlotte’s ESPN The Game, 730am. The interview will air Sunday, April 28th at 7:30am and will also be offered as a recording afterwards, including through a podcast. I was initially asked to be on […]
The Power of Hemp
While those who I’ve worked with know that what I teach you is something I ascribe to, for those who I may not have worked with just yet (you see what I did there!), I am a firm believer in practicing what I preach. That includes everything I do – whether it’s EFT (aka […]
Even More Tangible and Powerful Ways to Live in the Present Moment
I offer the previously mentioned resources (in the last blog post about Nowness) that you can begin to look into if you are curious about this whole mindfulness thing. The wonderful thing is that it doesn’t have to be taken too seriously, nor does it have to take up your entire day. It can be […]
