Eye Movement Desensitization and Reprocessing, or EMDR, is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently used by agencies such as the American Psychiatric Association, the International Society for Traumatic Stress Studies, and the Departments of Defense and Veterans […]
The Top 2 Ways You’ve Been Using Your Imagination Against You and How to Powerfully Fight Back!
On the other side of the creativity coin lies the power of your imagination. For without our imagination, none of the aforementioned works of art would ever be created. Every idea starts with our imagination, which, for those who take action, turns into something tangible that you can see, that we can see, that all […]
4 Things You Need to Know About Adolescent Anxiety
Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight or take flight should a dangerous situation arise. But for […]
Don’t Let There Be a Total Eclipse of Your ART! Find Out What the “C” is All About in the ACTION Plan!
Are you ready to start creating? Well the time is now to stop being a “Should-Head” and start getting creative! This is the fun topic! I absolutely love this section because it has all the things I love and all those things that make a society and culture stand out and thrive. Not to mention […]
How to Begin Healing After Personal Trauma
No one is ever prepared for a tragedy. In fact, most of us go through our lives believing that tragedies happen to other people. When people do experience a distressing or life-threatening event, such as a car accident, natural disaster, or terrorist attack, they often develop extreme anxiety or PTSD. Many develop ongoing problems with their personal relationships and their […]
- « Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- Next Page »