Welcome!

Are you looking to heal from past hurt or trauma? Do you feel as though your past makes it difficult to be fully present in the here-and-now? Hard to adjust to new settings and situations? Worry about the stigma of mental health? If so, you’ve found the right place. Dr. Silas works primarily with adolescents and adults, including those within the military and veteran population. He has a particular interest in the areas of PTSD, trauma, grief and loss. His goal is to make you as comfortable as possible while giving you helpful tools to alleviate symptoms.

You are an ideal client fit for Dr. Silas if:

  • You’re highly motivated & ready to change
  • You’ve been to traditional talk therapy before and it hasn’t worked, stuck, or had lasting results
  • You don’t just want to rehash your story
  • You don’t just want to be (over)medicated and numbed out to life
  • You want to discover the power of your mind, body and spirit
  • You’re open to doing things a little differently
  • You’re ready to make those changes NOW!

If you’re interested in becoming a better, happier, and more fulfilled version of the current you, Dr. Silas would love to work with you every step of the way.

Please contact him today!

Thank you for your class! Perfect timing! Thank you universe!
"The emotional freedom technique (EFT) work I have done with Dr. Damon has been highly effective. With just a few weekly sessions, I was able to release the anxiety and fear that were holding me back and work toward a stable state of wellbeing."
"This class could not have come at a better time in my life, and I trusted the teacher from the beginning. He's extremely knowledgeable, warm, and insightful. The energy in the space was safe, which allowed many people to benefit greatly in a short amount of time. I highly recommend this class."
"Since this class...I have been meditating [almost] everyday for about five minutes. Followed by stretching/dancing/moving and then writing out my agenda and a positive message to myself to power my days. The value and power of meditation has truly never stuck with me as truth until you broke it down for me. I am forever indebted to you for the peace I have found within those 5-10 minutes of my days."
"Dancing Mindfulness with Damon Silas was a gift to my spirit and to my family. I am rejuvenated and equipped with a new set of skills to manage my daily stress. Thank you!"
"This was a great experience. So nice to let energy flow without all the direction and rules that come along in regular dance classes and even some yoga classes. It's nice to be able to be free to move naturally and self inquire without too much external yip yap."
"I loved the Dancing Mindfullly experience. I had know for a long time, I needed to dance but just didn't have a sense of what I needed to seek out. Damon is real and compassionate and humble...and that made for such a safe place to come and play!!!"